Insomniac Next Door
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Sleep Meds

Glycine, L-Glutamine and Ammonia: Welcome to Insomnia Hell!

insomniacnextdoor May 6, 2023 0 comments

Why Sleep Aid Supplements Do Not Work for Insomnia

insomniacnextdoor March 30, 2020 6 comments

Top 10 No BS Things You Should Try To Sleep Better Tonight!

insomniacnextdoor November 1, 2018 9 comments

Mystery Files: Why Ibuprofen & Acetaminophen (Tylenol) Helps Me Sleep Better?

insomniacnextdoor October 4, 2017 18 comments

Best and Worst Anti-Histamines for Sleep: Doxylamine vs Clemastine vs Cetirizine vs Diphenhydramine

insomniacnextdoor September 24, 2017 10 comments

Mystery Files: All These Supplements Make Insomnia Worse or Cause Massive Fatigue

insomniacnextdoor September 20, 2017 5 comments

How to Deal With Zolpidem (Ambien, Stilnox) Withdrawals Like a Pro With Gabapentin

insomniacnextdoor June 14, 2017 0 comments

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Topics

  • Adrenal Fatigue
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  • Insomnia Patterns
  • Inspiration
  • Liver & Digestion Issues
  • Mercury Toxicity
  • Mystery Files
  • Psychology of Sleep
  • Sleep Meds
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More Recent Posts

  • Castor Oil Liver Pack Side Effects and Ways to Avoid Them
  • My Experiment With Castor Oil Liver Pack for Sleep
  • Drainage, Detox, Herx Explained in a Simple Way
  • Glycine, L-Glutamine and Ammonia: Welcome to Insomnia Hell!
  • Melatonin: Dosage, Timing and De-stressing for Better Sleep

Follow my experiments in Instagram

insomniacnextdoor

Spring is all about the liver. Experimenting with Spring is all about the liver. Experimenting with my own liver cleanse formula - roasted dandalion and burdock roots, milk thistle, fenugreek and fennel.
Been coming across lots of info about the need for Been coming across lots of info about the need for clean water source. Bought this cheap water distiller, some trave minerals to add and will give it a go.
I am testing Green and Bentonite Clay to see wheth I am testing Green and Bentonite Clay to see whether they can bind toxins in the gut  and relieve the liver.
Getting my shaman on :-) Getting my shaman on :-)
You just never know.... You just never know....
Who said guys can't have a pretty moment? Always l Who said guys can't have a pretty moment? Always loved clay! πŸ˜€
This is how I travel. It would be funny if it wasn This is how I travel. It would be funny if it wasn't so ridiculous and sad. πŸ™‚
This was a very exciting find. Looking forward to This was a very exciting find. Looking forward to testing Butyrate.
Sleepless is never hopeless if instead you get to Sleepless is never hopeless if instead you get to hang out with nature.
Started taking this immunoglobulin to help bind to Started taking this immunoglobulin to help bind toxins in the gut and take the load off the liver. Very curious to see how it turns out!
Forest bathing. This is where all worries fall awa Forest bathing. This is where all worries fall away and one feels 'normal' for a while ;-)
A search for a lasting healing will always involve A search for a lasting healing will always involve spiritual element. I've explored many traditions and resonate a lot with what our ancestors had to say about living in harmony with the elements.
Instagram post 17855121620114162 Instagram post 17855121620114162
My newest experiment is starting - soil based prob My newest experiment is starting - soil based probiotic. Huge hopes and huge fear.
Just another week, just another round of chelation Just another week, just another round of chelation...
Morning comfort routine. Sunshine, black tea and o Morning comfort routine. Sunshine, black tea and oat milk. Lots of quiet when possible. 😁
In a subtle way but this does work. In a subtle way but this does work.
Instagram post 17868903631878718 Instagram post 17868903631878718
Hemp is legally grown in Lithuania. They make nutr Hemp is legally grown in Lithuania. They make nutritious  oil, food, clothes, and CBD which is sold under the counter at a local fair. 😁
To discover your true self you'll need a shaman. T To discover your true self you'll need a shaman. To discover there's no self you'll need a yogi. To realize that your true self has no self you'll need yourself again :-)
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