Insomniac Next Door
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Inspiration

Five Amazing Ways Qigong is Helping Me With Mercury Chelation – No One Believes Me!

insomniacnextdoor November 13, 2020 7 comments

Travel Insomnia: Are Your Having Energy Sex With Your Hotel Neighbor?

insomniacnextdoor March 13, 2020 0 comments

Top 10 No BS Things You Should Try To Sleep Better Tonight!

insomniacnextdoor November 1, 2018 9 comments

Don’t Try to Sleep! (If You Want to Fall Asleep Faster)

insomniacnextdoor October 1, 2017 0 comments

How QiGong Helped to Improve Sleep and Dramatically Raise My Energy Levels

insomniacnextdoor September 17, 2017 11 comments

Why it is Impossible to Cure Insomnia – Don’t Do It!

insomniacnextdoor July 18, 2017 13 comments

How I Integrated Insomnia and Adrenal Fatigue into a Spiritual Path

insomniacnextdoor June 18, 2017 1 comment

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Topics

  • Adrenal Fatigue
  • Diagnosis
  • Genetics
  • Insomnia Patterns
  • Inspiration
  • Liver & Digestion Issues
  • Mercury Toxicity
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  • Psychology of Sleep
  • Sleep Meds
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More Recent Posts

  • L-Glutamine Hype – Can it Cause Insomnia and Be Harmful?
  • Five Amazing Ways Qigong is Helping Me With Mercury Chelation – No One Believes Me!
  • How SIBO, Dysbiosis, Candida and Other Gut Issues Can Cause Insomnia
  • Mast Cells (MCAS), Sulfur, Thiol, CBS Gene and Mercury Connection?
  • MegaSporeBiotic (Soil Based Biotic) Review for Insomnia and Gut Function – WARNING!

Follow my experiments in Instagram

insomniacnextdoor

I am testing Green and Bentonite Clay to see wheth I am testing Green and Bentonite Clay to see whether they can bind toxins in the gut  and relieve the liver.
Getting my shaman on :-) Getting my shaman on :-)
You just never know.... You just never know....
Who said guys can't have a pretty moment? Always l Who said guys can't have a pretty moment? Always loved clay! 😀
This is how I travel. It would be funny if it wasn This is how I travel. It would be funny if it wasn't so ridiculous and sad. 🙂
This was a very exciting find. Looking forward to This was a very exciting find. Looking forward to testing Butyrate.
Sleepless is never hopeless if instead you get to Sleepless is never hopeless if instead you get to hang out with nature.
Started taking this immunoglobulin to help bind to Started taking this immunoglobulin to help bind toxins in the gut and take the load off the liver. Very curious to see how it turns out!
Forest bathing. This is where all worries fall awa Forest bathing. This is where all worries fall away and one feels 'normal' for a while ;-)
A search for a lasting healing will always involve A search for a lasting healing will always involve spiritual element. I've explored many traditions and resonate a lot with what our ancestors had to say about living in harmony with the elements.
Instagram post 17855121620114162 Instagram post 17855121620114162
My newest experiment is starting - soil based prob My newest experiment is starting - soil based probiotic. Huge hopes and huge fear.
Just another week, just another round of chelation Just another week, just another round of chelation...
Morning comfort routine. Sunshine, black tea and o Morning comfort routine. Sunshine, black tea and oat milk. Lots of quiet when possible. 😁
In a subtle way but this does work. In a subtle way but this does work.
Instagram post 17868903631878718 Instagram post 17868903631878718
Hemp is legally grown in Lithuania. They make nutr Hemp is legally grown in Lithuania. They make nutritious  oil, food, clothes, and CBD which is sold under the counter at a local fair. 😁
To discover your true self you'll need a shaman. T To discover your true self you'll need a shaman. To discover there's no self you'll need a yogi. To realize that your true self has no self you'll need yourself again :-)
Light strenghtening exercise and stretching are gr Light strenghtening exercise and stretching are great to relax the nervous system on daily basis, even after a bad night's sleep. Indian yogis say your age is determined by the health of your spine. Work it, baby!
Summer time makes it easier to get out of bed even Summer time makes it easier to get out of bed even after a horrible night's sleeo, no? One of my comfort things is black tea with oat milk in a Chrismtas cup. Always gotta start the day with something pleasant!! 😎
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